9781609942809 Kiss That Frog! by Brian TracyChristina Tracy Stein
Published by Berrett-Koehler Publishers on 2012
Genres: Business & Economics, Motivational, Personal Growth, Personal Success, Self-Help, Success
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Just like the lonely princess in the fairy tale who was reluctant to lock lips with a warty frog and transform him into a handsome prince, something stops many of us short of attaining our dreams. Our negative thoughts, emotions, and attitudes can threaten to keep us from achieving all that we’re capable of. Here bestselling author and speaker Brian Tracy and his daughter, therapist Christina Tracy Stein, provide a set of practical, proven strategies anyone can use to turn those negative frogs into positive princes.
Tracy and Stein present a step-by-step plan that addresses the root causes of negativity, helps you uncover blocks that have become mental obstacles, and shows how you can transform them into stepping-stones to achieve your fullest potential. The book distills, in an accessible and immediately useful form, what Tracy has presented in more than 5,000 talks and seminars with more than five million people in fifty-eight countries and what Stein has learned through thousands of hours of counseling people from all walks of life.
“There is nothing either good or bad, but thinking makes it so,” the authors quote Shakespeare. The many powerful techniques and exercises in this book will help you change your mindset so that you discover something worthwhile in every person and experience, however difficult and challenging they might seem at first. You’ll learn how to develop unshakable self-confidence, become your best self, and begin living an extraordinary life.
I THOUGHT I was re-reading Eat That Frog. I started reading got confused then found out it was the wrong book. I kept reading to see what this one was about.
What is it about self-help books that tell you to just let it go? I know I need to let some shit go but HOW?!
This book had the same good advice as other books like this but I find my self becoming increasingly frustrated with this genre. They all say the same thing and yet…they never seem to tell yu HOW to let that ex go? How to let the anger of how your life has turned out go. Yes I have issues. Yes I am in therapy. Been there for years and I am starting to think I am a hopeless case.
I want to be fair. I think someone with out the serious issue of shizoeffective disorder, someone who just has minor issues could get a lot out of this book. Someone who is not homebound because of anxiety and all that jazz will find info on how to look a bad situation in the eye and move on. The author gives 7 ways you can do this. All is good sound advice. I have heard it before from my therpist who even has a PH.D. As for me I think I need to lay off the self-help books for a while. A post on THAT coming soon.
9781585420094 The Right to Write by Julia Cameron
Published by Jeremy P. Tarcher/Putnam on 1999
Genres: Authorship, Composition & Creative Writing, Creativity, Language Arts & Disciplines, Self-Help
What if everything we have been taught about learning to write was wrong? In The Right to Write, Julia Cameron's most revolutionary book, the author of the bestselling self-help guide The Artist's Way, asserts that conventional writing wisdom would have you believe in a false doctrine that stifles creativity. With the techniques and anecdotes in The Right to Write, readers learn to make writing a natural, intensely personal part of life. Cameron's instruction and examples include the details of the writing processes she uses to create her own bestselling books. She makes writing a playful and realistic as well as a reflective event. Anyone jumping into the writing life for the first time and those already living it will discover the art of writing is never the same after reading The Right to Write.
I liked the book The Arist Way so I wanted to read more by the author.
I am not sure what I expected with this book. Maybe more writing advice? What I got was some essays on how she writes and over come writers block. It explored how some things can hold us back and how we need to grant ourselves permission to write. The essays were good and entertaining but again I was expecting something different than what was in the book.
0767920643 The Art Of Happiness in a Troubled World by Dalai Lama XIV Bstan-ʼdzin-rgya-mtshoHoward C. Cutler
Published by Doubleday on 2009
Genres: Happiness, Personal Growth, Self-Help
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Blending common sense and modern psychiatry, The Art of Happiness in a Troubled World applies Buddhist tradition to twenty-first-century struggles in a relevant way. The result is a wise approach to dealing with human problems that is both optimistic and realistic, even in the most challenging times. How can we expect to find happiness and meaning in our lives when the modern world seems such an unhappy place? His Holiness the Dalai Lama has suffered enormously throughout his life, yet he always seems to be smiling and serene. How does he do it? In The Art of Happiness in a Troubled World, Dr. Cutler walks readers through the Dalai Lama's philosophy on how to achieve peace of mind and come to terms with life's inherent suffering. Together, the two examine the roots of many of the problems facing the world and show us how we can approach these calamities in a way that alleviates suffering, and helps us along in our personal quests to be happy. Through stories, meditations, and in-depth conversations, the Dalai Lama teaches readers to identify the cultural influences and ways of thinking that lead to personal unhappiness, making sense of the hardships we face personally, as well as the afflictions suffered by others.
I am all about reading books on how to be more happy and how to make this world a better place. I first heard about this book from unfinished Person. I had high expectations of this book buts sadly I felt sort of let down. I thought this book would be all about the Dalai Lama and how to better achieve happiness but rather it was more of the author Howard Cutler M.D writing about his experience with the Dalai Lama and then as an after thought what the Dali Lama says about how to live.
To be fair the book does have some good ideas about how to discuss poverty and violence and such. It talks about how the Dali Lama uses nonviolence to try to bring change and freedom to his people. I could have done without Howard C Cutler interjecting his thoughts and how he feels about stuff in the book. I wanted to read the book because I was interested in what the Dalai Lama had to say not some unknown American Dr. Cutler talks about some of his patients and how what the Dali Lama says can benefit depressed people and such. While I am interested in such, this is not the reason that I picked up this book so I was conflicted about this. There are times when a book goes off tangents that it turns out well but this was not one of those times.
I have to be honest. I requested this book because I heard that It was in the same vein as He’s Just Not That Into You. At 21 I thought it was a great book. However I think at 34 I am a completely different person. I wanted to like this book but I have out grown stuff like this. It was entertaining to say the least but at 34 I am not the kind of person to wonder what he meant by this or this or blah blah blah. HOWEVER if I was still 21 I would have given this book 5 stars.
I really think that this book depends on where you are at in your life stage. If you are a teenager or in your 20’s go for it but for people who don’t wonder what a text means or why that hot guy wont friend you on Facebook then skip this book.
9781580055215 Otherhood by Melanie Notkin
Published by Seal Pr-feminist on 2014
Genres: Gender Studies, General, Personal Growth, Self-Help, Social Science, Women's Studies
More American women are childless than ever before—nearly half those of childbearing age don’t have children. While our society often assumes these women are “childfree by choice,” that’s not always true. In reality, many of them expected to marry and have children, but it simply hasn’t happened. Wrongly judged as picky or career-obsessed, they make up the “Otherhood,” a growing demographic that has gone without definition or visibility until now. In Otherhood, author Melanie Notkin reveals her own story as well as the honest, poignant, humorous, and occasionally heartbreaking stories of women in her generation—women who expected love, marriage, and parenthood, but instead found themselves facing a different reality. She addresses the reasons for this shift, the social and emotional impact it has on our collective culture, and how the “new normal” will affect our society in the decades to come. Notkin aims to reassure women that they are not alone and encourages them to find happiness and fulfillment no matter what the future holds. A groundbreaking exploration of an essential contemporary issue, Otherhood inspires thought-provoking conversation and gets at the heart of our cultural assumptions about single women and childlessness.
I liked the idea about this book. A women who is in here mid thirties (like me) who wants to have children and is afraid that she will never find “the one” (unlike me). It also talks about women who are infertile due to not being able to find a man. Ok I am over generalizing a bit but that is the basic theme of this book.
The author Melanie Notkin takes us through a tour of herself and friends who for whatever reason is childless, not by choice, but because they can’t or havent found a man to impregnate them. I got through about 50 pages and liked it ok but then it started talking about how woman who are 35 and up become desperate to find a man and true love to be able to pop out kids. I have to admit that part did not sit with me well. I even asked other friends about what Notkin was discussing and responses ranged from why can’t she have a one night stand, to why not just marry whoever then have kids? One thing to keep in mind is that Notkin is an observant Jew so that puts an interesting spin on things. My IRL friends and I practice no religion so maybe that’s why we were all like if you want a baby so much why not take alternative means?
I am in no way putting down OtherHood. It is a good book and a discussion that needs to happen as women are focusing more and more on their lives and waiting until later to settle down and have children. I am just saying that I had a hard time on relating to her and the lens through which she sees the world.If you are religious though you may have a different viewpoint than mine.
I have followed Flylady for a few months now. When I saw that she had a book out I went to the Library and got it. The basic information can be found on her website but she has such a fresh and funny voice that you wont mind reading the book too.
I am the world messiest person. I had read other organizational books but none of them stuck. Flylady is all about baby steps. You don’t tackele all of your problems at once but rather you take baby steps to build routines that will get to the root of your problems. You start with shining your sink and build up from there.
What makes it even more refreshing is that Flylady herself has been where millions are now. She writes with sympathy and encouragement.You never feel that she is talking down to you but rather building you up to where you need to be.
I would recommend this book to anyone who has trouble keep a house decently clean. This book will guide you and it it is easy to follow.
I first heard Joel Osteen on TV and when I heard he had some books out I couldn’t resist. I checked this out from the library and I was not disappointed.
If you have heard him on TV you probably know that he is a phenomenal motivational speaker. He is also the same phenomenal motivational writer.
This book outlines the seven steps that you can take to become a better you. They mostly run along the lines of be a more positive person and have passion for life. There are also other tidbits like thank people even if they do a bad service and being grateful for where you are now. He gives advice on how you can embrace where you are at right now and how you can move forward.
Let me say that I am the kind of person that distrust organized religion. I believe in Jesus and God yes but many of the followers I don’t like. Especially when we start dealing with fundamentalists. They annoy me to no end. Having said that I still liked this book so even if you not all that religious I still think this book will appeal to some of you. There are a lot of good advice in this book.
It is a short book but it packs a powerful punch.This is from the author that brought is Sophie’s Choice. This is a powerful memoir about how the author suffered and overcame depression.
There are a lot of “depression” memoirs out there today. While all give a peek into what’s it’s like to live with depression very few come with the literary quality that Styron lends to Darkness Visible. Depression is a serious illness and some memoirs can fall victim to inducing massive amounts of self pity. This book however induces a sort of felling as one is along for the ride. The reader is transported to a place where it is dark and madness resides.
Styron speaks of “tumbling in the abyss” and takes the reader along with him. he gives life to where others had painted only darkness. The memoir reaches it’s climax when he is hospitalized for suicidal feelings. From there he tells of his recovery. From this he gives hope to those who may have been trapped in the abyss. That it is possible to recover from depression and lead a normal productive life.
While not all of us can be a first person account of what it is like to live with depression this is an excellent book that will give you a good idea. It is also excellent reading alone.
Getting Things Done by David Allen
Published by Penguin on 2001-01
Genres: Business & Economics, Personal Growth, Self-Esteem, Self-Help, Time Management
In today's world, yesterday's methods just don't work. In Getting Things Done, veteran coach and management consultant David Allen shares the breakthrough methods for stress-free performance that he has introduced to tens of thousands of people across the country. Allen's premise is simple: our productivity is directly proportional to our ability to relax. Only when our minds are clear and our thoughts are organized can we achieve effective productivity and unleash our creative potential. In Getting Things Done Allen shows how to: Apply the "do it, delegate it, defer it, drop it" rule to get your in-box to empty Reassess goals and stay focused in changing situations Plan projects as well as get them unstuck Overcome feelings of confusion, anxiety, and being overwhelmed Feel fine about what you're not doing From core principles to proven tricks, Getting Things Done can transform the way you work, showing you how to pick up the pace without wearing yourself down.
This was a re read for me. Back in the day I was an disorganized freak. I could find nothing to save my life. A friend recommended this book so I read it (can you tell I will read almost anything someone recommends?) Any way the book did help to some degree. When I remember to use the principals in the book that is.
In all seriousness though if you are disorganized and you miss deadlines and stuff or you miss very important events (like me) David Allen has some very good recommendations that can help you get a better hold on things.
I still remember when GTD was the latest fad. It is still going strong judging by the amount of GTD stuff on the internet and other book that have been written about it. One book about it is enough for me though.While I like the book and it concepts there is only a certain amount they can say without rehashing the same stuff over and over again. When they make a book that can actually do the organizing for me then I will be more interested. In all fairness though the book does work so read it if you are looking to put some order in chaos.
This is a fictionalized account of Buddha and how he became enlightened. When one envisions the enlightenment phase one tends to think that the people who have attained came to it easily. It is ones personal struggles that seem insurmountable. As this story illustrates however, this is not the case.
Buddha in this story started out life as a wealthy prince. He had every imaginable luxury. Yet he was still unhappy so he abandoned that life and became a holy man. What follows next is his journey to become enlightened. It is fraught with danger and risks that most humans would not take in this lifetime. He is rewarded when one night he finally breaks free of this world and awakens.
This book was well written and encompassed the philosophy of Buddhism. If you are just coming to Buddhism then you will have a difficult time of realizing where he is demonstrating a concept. If you have a basic understanding the this book provides a wealth of information. I have to say that I learned a great deal from this book. For example I think problems are to be defeated. I hate when something stands in my way. He describes that once you let of the issue and just let it be then it will most likely resolve itself. It also illiterates that Buddhism principles are easy to learn but hard to follow through which is why so many fail to attain enlighten.
There was a previous book by this author that I reviewed, Seven Spiritual Laws of Success. That book I didn’t like much but after reading this book I am tempted to go back and reread the first one. This goes support my theory that you should never give up on an author on the first try.